What is Whole Body Cryotherapy (WBC)?
Whole body cryotherapy (WBC) is a superior method of cold therapy representing the most cutting edge, efficient way to regenerate the body for stellar performance. The powerful healing capacity of WBC is merely due to the perceived threat that the body is freezing; when, only skin temperature is affected. Two to three minutes of skin exposure to WBC temperatures ( -200°F to -250°F) and the oxygenated, nutrient- rich blood is redirected from vital organs to mend damaged tissues, joints, tendons and ligaments.
Inception Fitness is proud to be the first fitness center in Arizona and one of the few US locations to offer Whole Body Cryotherapy
Optimize your fitness with WBC from inside…
- Accelerated tissue repair and rehabilitation
- Reduce incidence of overuse injuries
- Less delayed onset muscle soreness (DOMS)
- Improved energy levels
…AND out…
- Speed metabolic rate and lose weight
- Reduce cellulite
- Even out skin tone and reduce visible signs of aging
How do I lose weight with WBC?
WBC is extremely energy costly; one treatment stimulates the body to burn an additional 500 to 800 calories via heat production. The body reflexively becomes more energy efficient, as basal metabolic rate has been shown to improve by expending 200 to 300 calories in weeks following treatment. This translates to a loss of two pounds of body fat per month in the absence of diet or exercise.
Perform like the pros…
In sports medicine, WBC has become increasingly popular among professional and recreational athletes for quicker recovery and overall superior performance. The Texas Rangers, Dallas Cowboys, Nike, USA Track & Field athletes, and NBA teams: Dallas Mavericks, Houston Rockets, New York Knicks, Phoenix Suns, and San Antonio Spurs own machines and undergo regular treatments to maintain peak performance